“People who don’t exercise may say it’s because they don’t have the time, but often it’s because they haven’t found something they enjoy. Choose something that you actually want to do and you will find the time to do it.” Antonio Morsocci
“Your attitude to life impacts on your health.” Antonio Morsocci
“Exercising is the single best thing you can do for your brain in terms of mood, memory, and learning.”John Ratey, The Revolutionary New Science of Exercise and the Brain
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
-B.K.S. Iyengar
-B.K.S. Iyengar
“Don’t give up! Every little bit helps and once you finally meet that goal you will feel good about yourself and that will make you motivated to make more and more goals to become more fit.” Health Articles
“Members, many who are seemingly victims of their addictions are encouraged to accept the fact that they are powerless over people, places and things and that trying to control them will only result in more addictive behavior.” Silver Rose
“When individuals feel helpless, they are ready to surrender. Surrender allows one to move beyond and accomplish something not possible before. Why? Because in this place you are accepting the divine power within you as you reconnect with your power source – your Creator. Now you can move mountains!” Dr. Carolyn Porter- Celebrate Life
“We build our lives in a distracted way, reacting rather than acting, willing to put up less than the best. At important points we do not give the job our best effort. Then with a shock we look at the situation we have created and find that we are now living in the house we have built” ConciousLivingFoundation.org
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